Protect Your Peace

Free Community


Close-up of cherry blossoms with pink and white flowers on branches, green leaves, blurry background.
Group of people offering support, resting hands on a person's shoulders.

Welcome Beautiful Soul!

In today's fast-paced world, especially for moms juggling countless responsibilities, it's essential to protect your peace and nurture your well-being.

I am dedicated to empowering you to carve out time for self-care and connect with yourself and others with compassion, along with the necessary boundaries to do so (firmness & kindness go a long way).

Whether you’re experiencing self-doubt, mom-guilt, or struggle to put down your supermom cape, YOU deserve support, compassion, and tools that help you care for YOU.

Be the First to Know!

Something special is coming—a new tool designed to help you reconnect, realign, and move through life with greater ease is on the way. This resource is thoughtfully crafted to support deep inner connection, without overwhelm or complicated steps.

Sign up for my newsletter and be the first to access exclusive updates, early insights, and a front-row seat to the launch.

Drop your email below and stay tuned!

Laura wearing glasses holding a  sleeping baby with a floral onesie, on her chest, both resting on a couch.

Laura Souza is a Connection Coach certified in the Therapeutic Meditation Process™ (TMP) and Break Free The 3Ps™, as well as a passionate advocate for Women’s Health. She guides and supports moms (and moms-to-be) in protecting their peace and co-creating a balanced life they love. As a working mom running two businesses, Laura understands the juggling act required to balance personal and professional life. She has successfully navigated two high-risk pregnancies and deliveries due to Vascular Ehlers-Danlos Syndrome, Laura empowers women to make necessary shifts before and after their babies arrive, ensuring they feel supported, informed, and confident every step of the way. She provides support through virtual private sessions and programs making self-care and emotional well-being accessible to the modern mom.

Welcome to Laura's world, where compassion, balance, and inner peace are within reach.