Protect Your Peace
Free Community
Welcome Beautiful Soul!
In today's fast-paced world, especially for moms juggling countless responsibilities, it's essential to protect your peace and nurture your well-being.
I am dedicated to empowering you to carve out time for self-care and connect with yourself and others with compassion, along with the necessary boundaries to do so (firmness & kindness go a long way).
Whether you’re experiencing self-doubt, mom-guilt, or struggle to put down your supermom cape, YOU deserve support, compassion, and tools that help you care for YOU.
Let me gift you my support & guidance to embrace inner peace through …
Access to free monthly workshops & LIVE podcasts to enhance your well-being and provide handy tools & strategies.
My exclusive newsletter, packed with insightful tips, practical tools, resources, and inspiration.
Early access to special discounts on coaching sessions and programs.
Enter your details below to claim your first free workshop.
Upcoming Live Podcast:
Date: TBD | Time: TBD | Replays available if you can’t attend live.
Reflection, Inner Calm, Slowing Down — How a medical emergency shifted my inner and outer reality.
Your Next Steps:
Join my free community by filling out the quick form below. ⬆️
Mark Your Calendar! All free workshops will be held the last Tuesday of each month at 7pm EST for 60-minutes.
BONUS — NO extra sign-ups! Once you sign up for my free community, you will receive the Google Meet details the morning of each workshop (I also sprinkle in reminders leading up to each workshop just in case you forget). .
Live Podcast Essentials:
Ask a loved one to help with bath & bedtime. It’s okay and safe to ask for what you need.
Bring your snack, favorite drink, a cozy blanket, and your journal.
Video off or on, whatever feels good for you. Audio off 😊
Share in the chat as much or as little as you like.
1-2 people will be able to ask questions and be live with me!
BONUS (gosh I love extra special things!) — I always toss in a breath/body connection or some sort of meditation to help us with each month’s topic.
▶️ Replays available for a short time on my YouTube channel (they’re never published for general viewing, you will receive a unique link).
Laura Souza is a Connection Coach certified in the Therapeutic Meditation Process™ (TMP) and Break Free The 3Ps™, as well as a passionate advocate for Women’s Health. She guides and supports moms (and moms-to-be) in protecting their peace and co-creating a balanced life they love. As a working mom running two businesses—including a virtual project management business—Laura understands the juggling act required to balance personal and professional life. She has successfully navigated two high-risk pregnancies and deliveries due to Vascular Ehlers-Danlos Syndrome. Laura empowers women to make necessary shifts before and after their babies arrive, ensuring they feel supported, informed, and confident every step of the way. She provides support through virtual private sessions and programs.
Welcome to Laura's world, where compassion, balance, and inner peace are within reach.